ow time flies! Here I am at 10 months post new knee. It has been an interesting journey to date. […]
Total knee replacement – working things out and making gains in the 5th month post-op.
In every way, the new knee is better than the pre-op knee. It’s even beginning to look like a normal […]
10 1/2 weeks – Bitchin’ workout on the stationary bike
First, a shout out to Zija for their Ignite pre workout support. I chug it about 20 mins before I […]
8 weeks total knee replacement post-op. Better everyday!
This week I am 8 weeks post new knee. Physio is going well. Strength is coming. The hamstring is the […]
5 1/2 weeks of the new knee
The new knee is coming along well. There is still pain and a lot of work to maximize the bend […]