In every way, the new knee is better than the pre-op knee. It's even beginning to look like a normal knee with a visible knee cap and everything! My last post about my total knee replacement was at about 3 months post-op. Here we are in the 5th month post-op. Time has flown! According to the … Continue reading Total knee replacement – working things out and making gains in the 5th month post-op.
First, a shout out to Zija for their Ignite pre workout support. I chug it about 20 mins before I hit the bike and wow! ( I'm not crazy about the taste but once it hits my system I don't care) It's not just an energy boost. I feel like I'm performing better and riding … Continue reading 10 1/2 weeks – Bitchin’ workout on the stationary bike
Last day before surgery. I have given complete freedom to my inner control freak. I've cleaned and organized. The dogs and cats are covered from breakfast to dinner so I don't The dogs and cats are covered from breakfast to dinner so I don't have to worry. I know the forced inactivity is going … Continue reading New knee -T-1day
At the suggestion of a friend I am keeping a journal of this transformative event. At 52 I am considered young to have a knee replaced until the severity of the original injury when I was 20 is understood. I am young and that's my point. I should be able to do so much more … Continue reading New knee. Knee replacement surgery journal